And they can even be done at home or when you travel! (Actually I LOVE this routine for when I travel because I can stay on track but still not take time out from relaxing!)
All of the routines come in an easy-to-follow e-book you can download to any device. AND the quick review images in the book help remind you of all of the movements in case you forget!
PLUS, if you are new to a move, you have access to a complete exercise library with videos, pictures and written descriptions of all of the moves to help guide you.
And on top of the 28-Day Core Burner Program, I'm going to give you my 5 Bodyweight Booty Burners. These bodyweight glute activation series will isolate and activate your glutes. You'll feel the BURN!
These are the perfect complement to the Core Burners to provide even extra glute activation because the glutes are an ESSENTIAL part of your core. And who doesn't want strong, sexy butt cheeks!?! ;-)
You'll also get my 5 Cardio Killer Workouts to help you burn more fat and build more muscle for strong flat abs and a defined core. I've designed these workouts to perfectly go with the Core Burners AND the Bodyweight Booty Burners. The Cardio Killer program shows you how to combine all three into a longer, full-body, core intensive routine that will get you a KILLER defined core in 28 days!
So if you're ready to strengthen your core and get flat abs , click below to get all of these great programs and guides TODAY: